Nutrition, Food, And Fitness: Student Activity Guide Download Free (EPUB, PDF)
Nutrition, Food, and Fitness: The Science of Wellness is the perfect choice for non-laboratory nutrition classes. This text stresses the importance of healthful eating and regular physical activity as permanent lifestyle habits rather than short-term programs. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text is up-to-date with the latest recommendations for nutrient intake. It covers weight management, eating disorders, and global hunger as well as physical fitness, substance abuse, consumer issues, and careers.
Paperback: 189 pages
Publisher: Goodheart-Wilcox Publisher (January 1, 2004)
Language: English
ISBN-10: 1566379350
ISBN-13: 978-1566379359
Product Dimensions: 8.5 x 0.5 x 11 inches
Shipping Weight: 1.1 pounds (View shipping rates and policies)
Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)
Best Sellers Rank: #2,266,329 in Books (See Top 100 in Books) #39 in Books > Teens > Personal Health > Fitness & Exercise #95 in Books > Teens > Personal Health > Diet & Nutrition #1080 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Food Counters
Teacher said he thought some of the questions were too hard, but otherwise was happy wth it!
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