Paperback: 288 pages
Publisher: Eamon Dolan/Mariner Books; Reprint edition (May 5, 2015)
Language: English
ISBN-10: 054448407X
ISBN-13: 978-0544484078
Product Dimensions: 5.3 x 0.7 x 8 inches
Shipping Weight: 14.2 ounces (View shipping rates and policies)
Average Customer Review: 4.7 out of 5 stars See all reviews (188 customer reviews)
Best Sellers Rank: #43,483 in Books (See Top 100 in Books) #9 in Books > Sports & Outdoors > Outdoor Recreation > Scuba #13 in Books > Science & Math > Biological Sciences > Animals > Marine Life #14 in Books > Science & Math > Nature & Ecology > Oceans & Seas > Oceanography
Deep diving as a competitive sport is a nasty business laced with blackouts, bleedouts, and final-outs. Freediving for pleasure is a meditative way to reconnect with nature, the environment, and our hidden mammalian ancestry. James Nestor narrates sublime benthic passages that extol the hallucinogenic virtues of yoga exercises that prepare your body for breath holds of three minutes plus. Various cultures have dived to procure food for thousands of years, and tales of fifteen-minute submergences abound. Mr. Nestor interviews competitive, recreational, and research divers, takes classes, and begins the struggle to freedive deeper than say ten feet, not as easy as it sounds.Humans activate something called the mammalian dive reflex when we enter the water and our bodies physiologically prepare for submersed deprivation by pooling blood closer to organs. At depth, our lungs can be squeezed down to the size of baseballs without damage. As we go deeper we pare away at the modern layers of evolution exposing our aquatic ancestry, and Nestor sidebars on echolocation and magnetoreception in humans, and the useful side of freediving, as opposed to the numbers racket of the competitive divers who close their eyes and deliberately shut out the marine environment, lest their visual processing power waste precious oxygen.Some oceanographic researchers are getting much closer to cetaceans and sharks without any equipment and hypothesize strange and beautiful spatiodimensional languages that can also see inside their prey, or echo-stun it. Dolphins might be holding two simultaneous 'conversations,' it's all so new and we just don't know.Nestor does it all, venturing forth in a homemade submarine to -2500 feet.
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